{"id":98,"date":"2010-01-26T17:38:28","date_gmt":"2010-01-26T15:38:28","guid":{"rendered":"http:\/\/multiblog.educacion.navarra.es\/agutierr\/?p=98"},"modified":"2010-09-06T18:26:00","modified_gmt":"2010-09-06T16:26:00","slug":"triatlon-ironman-esfuerzo-y-coraje","status":"publish","type":"post","link":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/2010\/01\/26\/triatlon-ironman-esfuerzo-y-coraje\/","title":{"rendered":"Triatl\u00f3n-ironman: esfuerzo y coraje."},"content":{"rendered":"<p>\u00a0\u00a0 El <a href=\"http:\/\/es.wikipedia.org\/wiki\/Triatl\u00f3n\" target=\"_blank\"><strong>triatl\u00f3n<\/strong> <\/a>es un deporte individual y de resistencia, que re\u00fane tres disciplinas deportivas: Nataci\u00f3n, ciclismo y carrera a pie. As\u00ed que seguro que lo has practicado, \u00bfverdad?<\/p>\n<p>\u00a0\u00a0 El <a href=\"http:\/\/es.wikipedia.org\/wiki\/Ironman\" target=\"_blank\"><strong>Ironman<\/strong>\u00a0<\/a>es la prueba m\u00e1s exigente del Triatl\u00f3n. Consta de 3.800 metros de nataci\u00f3n, 180 km de ciclismo y 42,2 km de pedestrismo (trote).<\/p>\n<p>Mirad este v\u00eddeo de\u00a0<strong>dos triatletas<\/strong> y luego me cont\u00e1is que os parece su esp\u00edritu de superaci\u00f3n. Impossible is nothing!<\/p>\n<iframe width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/L6njC9VC9_k?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 El triatl\u00f3n es un deporte individual y de resistencia, que re\u00fane tres disciplinas deportivas: Nataci\u00f3n, ciclismo y carrera a pie. As\u00ed que seguro que lo has practicado, \u00bfverdad? \u00a0\u00a0 El Ironman\u00a0es la prueba m\u00e1s exigente del Triatl\u00f3n. Consta de &hellip; <a href=\"https:\/\/multiblog.educacion.navarra.es\/agutierr\/2010\/01\/26\/triatlon-ironman-esfuerzo-y-coraje\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":70,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[192,25],"tags":[],"_links":{"self":[{"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/posts\/98"}],"collection":[{"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":0,"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"wp:attachment":[{"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/multiblog.educacion.navarra.es\/agutierr\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}